Is Kellogg's Frosted Mini-Wheats Breakfast Cereal, Kids Cereal, Family Breakfast, Family Size, Original, 24oz Box (1 Box) Low FODMAP?
Description
Sweet, sugary coating contrasts with a hearty shredded texture that starts crisp and softens in milk; many consumers note a crunchy initial bite and faster sogginess thereafter. Common uses include cold breakfast with milk, snack straight from the box, and topping for yogurt or desserts; family-size packaging noted for convenience.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- whole grain wheat
whole grain wheat
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Description
Sweet, sugary coating contrasts with a hearty shredded texture that starts crisp and softens in milk; many consumers note a crunchy initial bite and faster sogginess thereafter. Common uses include cold breakfast with milk, snack straight from the box, and topping for yogurt or desserts; family-size packaging noted for convenience.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Wheat, Sugar, Contains 2% Or Less Of Brown Rice Syrup, Gelatin, Bht For Freshness, Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Zinc Oxide, Folic Acid, Vitamin B12, Whole Grain Wheat, Vitamin B12
Check Kellogg's Frosted Mini-Wheats Breakfast Cereal, Kids Cereal, Family Breakfast, Family Size, Original, 24oz Box (1 Box) against your own diets in the app.
Take it with you
Scan to open Kellogg's Frosted Mini-Wheats Breakfast Cereal, Kids Cereal, Family Breakfast, Family Size, Original, 24oz Box (1 Box) in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Kellogg's Rice Krispies, Breakfast Cereal, Original, Large Size, 18 Oz
Kellogg's Crispix Cold Breakfast Cereal, 8 Vitamins and Minerals, Family Size, Original, 18oz Box (1 Box)
Kellogg’s Rice Krispies Breakfast Cereal, Original, Fat-Free, Family Size, 24 oz Box
Frosted Flakes Breakfast Cereal Cup 8 Vitamins and Minerals Original - 2.1 Oz
SOUR PATCH KIDS Candy, Original Flavor, 1 Family Size Bag (1.8 lb)
Where to buy
Kellogg's Frosted Mini-Wheats Breakfast Cereal, Kids Cereal, Family Breakfast, Family Size, Original, 24oz Box (1 Box) is available at 22 retailers
About this product
Cereal · Dried