Is Kellogg's Frosted Mini-Wheats Breakfast Cereal, Kids Cereal, Family Breakfast, Family Size, Original, 24oz Box (1 Box) Low FODMAP?
Description
Sweet, sugary coating contrasts with a hearty shredded texture that starts crisp and softens in milk; many consumers note a crunchy initial bite and faster sogginess thereafter. Common uses include cold breakfast with milk, snack straight from the box, and topping for yogurt or desserts; family-size packaging noted for convenience.
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Description
Sweet, sugary coating contrasts with a hearty shredded texture that starts crisp and softens in milk; many consumers note a crunchy initial bite and faster sogginess thereafter. Common uses include cold breakfast with milk, snack straight from the box, and topping for yogurt or desserts; family-size packaging noted for convenience.
Ingredients
Whole Grain Wheat, Sugar, Contains 2% Or Less Of Brown Rice Syrup, Gelatin, Bht For Freshness, Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Zinc Oxide, Folic Acid, Vitamin B12, Whole Grain Wheat, Vitamin B12
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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