Is CRAVE Creamy Cajun Alfredo with Chicken & Sausage Frozen Meal Vegetarian?

Ingredients

Cooked Gemelli Pasta (Water, Wheat Flour, Carrageenan), Water, Cooked Seasoned Chicken (Chicken Meat, Water, Sea Salt, Corn Starch, Spices, Chicken Stock, Torula Yeast, Evaporated Cane Syrup, Dried Garlic And Onion), Cooked Sausage (Pork, Beef, Water, Salt, Glucose-fructose, Dextrose, Spices (Mustard), Sodium Phosphate, Smoke Flavour, Sodium Erythorbate, Sodium Nitrite), Part Skim Pizza Mozzarella Cheese (Milk , Bacterial Culture, Salt, Microbial Enzymes), Pasteurized Process White Cheddar Cheese (Cheddar Cheese (Milk, Bacterial Culture, Salt, Microbial Enzymes), Water, Sodium Phosphate, Milk Fat, Salt), Parmesan Cheese (Partly Skimmed Milk, Cellulose Powder, Salt, Bacterial Culture, Microbial Enzymes), Milk, Roasted Green Bell Peppers, Roasted Red Bell Peppers, Garlic, Concentrated Butter (Butter (Milk), Natural Flavour), Concentrated Whey Protein, Corn Starch, Cream, Spices, Garlic Powder, Onion Powder, Annatto, Sodium Phosphate, Salt

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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