Is Crave Frozen Entrees/Sides Smoky BBQ Angus Beef Low FODMAP?
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Ingredients
Fully Cooked Seasoned Angus Beef Pot Roast (Beef, Water, Dextrose, Salt, Modified Food Starch, Concentrated Beef Stock, Sodium Phosphate, Caramel Colour, Spice Extractives), Potatoes, Fire Roasted Corn, Sugar, Water, Tomato Puree, Vinegar, Onions, Blackstrap Molasses, Salt, Spices, Fire Roasted Red Bell Peppers, Modified Corn Starch, Onion Powder, Soybean Oil, Garlic Powder, Seasonings (Anchovies (Fish)), Natural Smoke Flavour, Mustard Flour, Xanthan Gum, Natural Flavour, Potassium Chloride
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.