Is Crave Spicy Thai Chicken Panang Curry Vegan?
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Ingredients
Cooked Enriched White Rice, Fully Cooked Seasoned Chicken (chicken Breast Fillet Strips With Rib Meat, Water, Sea Salt, Rice Starch, Spices, Chicken Stock, Torula Yeast, Evaporated Cane Syrup, Garlic, Onion), Red And Green Bell Peppers, Milk Ingredients, Water, Carrots, Onion, Sugars (sugar, Maltodextrin), Herbs And Spices, Miso Paste (water, Soybeans, Rice, Sea Salt, Bacterial Culture), Tapioca Starch, Salt, Lemongrass, Garlic, Concentrated Lime Juice, Coconut Milk, Yeast Extract, Natural Flavour, Citric Acid. Contains Milk, Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.