Is Crav'n Flavor Vanilla Flavored Ice Cream Sandwiches, Vanilla Low FODMAP?

Ingredients
ICE CREAM: MILKFAT AND NONFAT MILK, SUGAR, BUTTERMILK, CORN SYRUP, WHEY, CONTAINS 2% OR LESS OF ARTIFICIAL AND NATURAL FLAVORS, CELLULOSE GUM, CELLULOSE GEL, TARA GUM, GUAR GUM, CARRAGEENAN, CAROB BEAN GUM, XANTHAN GUM, MONO AND DIGLYCERIDES, CARAMEL COLOR, ANNATTO EXTRACT FOR COLOR. WAFER: WHEAT FLOUR, SUGAR, CARAMEL COLOR, DEXTROSE, PALM OIL, CORN FLOUR, CONTAINS 2% OR LESS OF CORN SYRUP, COCOA PROCESSED WITH ALKALI, FOOD STARCH-MODIFIED, SALT, SOY LECITHIN, MONO AND DIGLYCERIDES, BAKING SODA.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Ice Cream · Frozen, Sheet


