Is Crazy Fresh Ham & Cheddar Croissant Dairy Free?

Ingredients

Ham (ham Cured With Water, Salt, Potassium Lactate, Modified Cornstarch, Potassium Chloride, Dextrose, Sodium Phosphates, Sodium Diacetate, Sodium Nitrite, Sodium Erythorbate), Margarine Croissant (enriched Flour (wheat Flour, Niacin, Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Margarine (fractionated Palm And Palm Oil, Canola Oil, Water, Sugar, Soy Lecithin, Monoglycerides, Citric Acid, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Beta-carotene [color]), Sugar, Yeast, Contains 2% Or Less Of: High Fructose Corn Syrup (contains Sulfites), Salt, Egg Whites, Calcium Propionate (preservative), Dough Conditioners (enzymes, Ascorbic Acid, L-cysteine Hydrochloride), Sunflower Oil, Natural Flavor (contains Milk)), Mild Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Color Added). Contains Egg, Milk, Soy and Wheat. It may also contain Sulfites.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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