Is Crazy Fresh Ham & Cheddar Croissant Gluten Free?

Ingredients

Ham (ham Cured With Water, Salt, Potassium Lactate, Modified Cornstarch, Potassium Chloride, Dextrose, Sodium Phosphates, Sodium Diacetate, Sodium Nitrite, Sodium Erythorbate), Margarine Croissant (enriched Flour (wheat Flour, Niacin, Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Margarine (fractionated Palm And Palm Oil, Canola Oil, Water, Sugar, Soy Lecithin, Monoglycerides, Citric Acid, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Beta-carotene [color]), Sugar, Yeast, Contains 2% Or Less Of: High Fructose Corn Syrup (contains Sulfites), Salt, Egg Whites, Calcium Propionate (preservative), Dough Conditioners (enzymes, Ascorbic Acid, L-cysteine Hydrochloride), Sunflower Oil, Natural Flavor (contains Milk)), Mild Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Color Added). Contains Egg, Milk, Soy and Wheat. It may also contain Sulfites.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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