Is Crazy Fresh Ham & Cheddar Croissant Low FODMAP?

Ingredients

Ham (ham Cured With Water, Salt, Potassium Lactate, Modified Cornstarch, Potassium Chloride, Dextrose, Sodium Phosphates, Sodium Diacetate, Sodium Nitrite, Sodium Erythorbate), Margarine Croissant (enriched Flour (wheat Flour, Niacin, Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Margarine (fractionated Palm And Palm Oil, Canola Oil, Water, Sugar, Soy Lecithin, Monoglycerides, Citric Acid, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Beta-carotene [color]), Sugar, Yeast, Contains 2% Or Less Of: High Fructose Corn Syrup (contains Sulfites), Salt, Egg Whites, Calcium Propionate (preservative), Dough Conditioners (enzymes, Ascorbic Acid, L-cysteine Hydrochloride), Sunflower Oil, Natural Flavor (contains Milk)), Mild Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Color Added). Contains Egg, Milk, Soy and Wheat. It may also contain Sulfites.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products