Is Crazy Fresh Mini Taco Dip - 8oz Low FODMAP?

Ingredients

Fiesta Taco Dip (Mayonnaise (Soybean Oil, Whole Eggs, Egg Yolks, Distilled Vinegar, Water, Natural And Artificial Flavors, Sugar, Lemon Juice Concentrate, Onion Powder, Garlic Powder, Calcium Disodium Edta [To Protect Flavor]), Sour Cream (Cultured Cream, Modified Corn Starch, Lactic Acid, Gelatin, Mono & Diglycerides, Citric Acid, Potassium Sorbate [Preservative], Disodium Phosphate, Locust Bean Gum, Natural Flavor), Water, Tomato Paste (Tomatoes, Citric Acid), Modified Food Starch, Dehydrated Onion, Salt, Spices, Citric Acid, Garlic Powder (Garlic, Silicon Dioxide (Anti-Caking Agent)), Onion Powder (Dehydrated Onions), Sodium Benzoate (Preservative), Stabilizer (Guar Gum, Xanthan Gum)), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added), Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor)), Tomatoes, Black Olives (California Olives, Water, Salt, And Ferrous Gluconate (An Iron Derivative)), Green Onions

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Crazy Fresh Mini Taco Dip - 8oz is available at 1 retailer

About this product

Dip · Spreadable