Is Crazy Monkey Baking All Natural Cranberry Almond Granola Cookie Crunch Dairy Free?

Ingredients

Rolled Oats, Organic Corn Meal, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Evaporated Cane Sugar, Canola Oil, Molasses, Almonds, Egg, Flax Seed, Honey, Salt, Baking Soda, Cream Of Tartar. Contains: Tree Nuts (almonds), Egg. Processed In A Facility That Also Processes Peanuts, Milk And Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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