Is Crazy Monkey Baking All Natural Cranberry Almond Granola Cookie Crunch Gluten Free?

Ingredients

Rolled Oats, Organic Corn Meal, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Evaporated Cane Sugar, Canola Oil, Molasses, Almonds, Egg, Flax Seed, Honey, Salt, Baking Soda, Cream Of Tartar. Contains: Tree Nuts (almonds), Egg. Processed In A Facility That Also Processes Peanuts, Milk And Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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