Is CrazyOutlet Pack - Atkinsons Chick-O-Sticks Sugar Free Candy, Low Cholesterol, 3 Lbs Low FODMAP?
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Why it's not low FODMAP
- milk products
- soy
- wheat
- tree nuts
- natural and artificial flavor
- +1 more
milk products
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+2 more in the app
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Ingredients
Polyglycitol Syrup, Peanut Butter (Contains Fresh Ground Dry Roasted Peanuts, Salt, Tocopherol To Maintain Freshness), Toasted Coconut (Contains Sodium Metabisulfite As A ), Citric Acid, Sodium Bicarbonate, Titanium Dioxide, Natural And Artificial Flavor, Artificial Colors (Fd&c Yellow 5, Red 3, Red 40, Blue 1), Acesulfame Potassiaum, Sucarlose (Splenda Brand), Packaged In The Same Facility As Peanuts, Tree Nuts, Wheat, Soy, Milk Products
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
CrazyOutlet Pack - Atkinsons Chick-O-Sticks Sugar Free Candy, Low Cholesterol, 3 Lbs is available at 1 retailer
About this product
Candy · Stick