No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Cream bars, orange Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Ice cream

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Ingredients

water, corn syrup, high fructose corn syrup, sugar, whey, milkfat, orange puree (concentrated orange juice, orange pulp, orange oil, natural flavors), citric acid, guar gum, mono - and diglycerides, xanthan gum, polysorbate 80, locust bean gum, carrageenan, annatto, artificial color (red #40, yellow #5, yellow #6).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Ice Cream · Bar

Flavor
CitrusFruity
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Cream bars, orange | Spoonful