Is CREAM CHEESE AND CRAB MEAT IN A CRISPY SHELL, CRAB RANGOON Vegetarian?
Description
Golden, crisp shells encase a rich, silky filling that balances savory and slightly sweet notes; texture contrasts drive appeal. Commonly served hot as an appetizer or snack with dipping sauces at gatherings. Customer reviews frequently praise crunch and flavor while also noting occasional variability in filling quantity and reheating results.
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Why it's not vegetarian
- anchovies
- rock crab
- crab meat
- natural flavor
- vitamin d3 added
- riboflavin
anchovies
Dietitian noteAnchovies are small, saltwater fish.
Note by Rhyan Geiger, RDN
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Description
Golden, crisp shells encase a rich, silky filling that balances savory and slightly sweet notes; texture contrasts drive appeal. Commonly served hot as an appetizer or snack with dipping sauces at gatherings. Customer reviews frequently praise crunch and flavor while also noting occasional variability in filling quantity and reheating results.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Flour And Enriched Durum Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese (Cultured Pasteurized Milk And Cream, Salt, Carob Bean Gum, Guar Gum), Water, Crab Meat (Rock Crab, Water, Salt), Red Bell Peppers, Onion, Whole Milk (Vitamin D3 Added), Carrots, Contains 2% Or Less Of: Bleached Wheat Flour, White Rice, Sugar, Modified Food Starch, Salt, Yellow Corn Flour, Soy Sauce Powder (Soy Sauce (Wheat, Soybeans, Salt), Maltodextrin, Salt), Eggs, Vegetable Oil (Cottonseed, Canola Oil), Wheat Gluten, Dried Garlic, Worcestershire Sauce (Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovies, Natural Flavor (Contains Soy), Tamarind), Leavening (Sodium Aluminum Phosphate, Baking Soda), Spice, Xanthan Gum, Nonfat Dry Milk, Fried In Vegetable Oil (Cottonseed, Canola Oil), Sweet Chili Sauce (Sugar, Water, Chili Peppers, Vinegar, Salt, Contains 2% Or Less Of: Modified Food Starch, Roasted Garlic, Dried Garlic, Xanthan Gum, Oleoresin Paprika, Guar Gum, Natural Flavor, Citric Acid)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
CREAM CHEESE AND CRAB MEAT IN A CRISPY SHELL, CRAB RANGOON is available at 12 retailers
About this product
Snack · Piece