Is CREAM CHEESE BROWNIE Low FODMAP?
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Ingredients
SUGAR, EGGS, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE, RIBOFLAVIN AND FOLIC ACID), WATER, COCOA(PROCESSED WITH ALKALI), CORN SYRUP, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), SOYBEAN OIL, CHOCOLATE: (CHOCOLATE, SUGAR, COCOA BUTTER, LECITHIN, VANILLA), RICE FLOUR, FOOD STARCH-MODIFIED, YELLOW 5 AND 6, SALT, WHEY(MILK), GUM, CARRAGEENAN, GELCARIN GP 379, LACTIC ACID, COLOR, MONO & DIGLYCERIDES, SORBIC ACID, FOOD STARCH MODIFIED, NATURAL AND ARTIFICIAL FLAVORS, DISTILLED MONOGLYCERIDES, SODIUM ACID PYROPHOSPHATE, PROPYLENE GLYCOL MONOESTER, LECITHIN, SODIUM BICARBONATE, POLYGLYCEROL ESTER OF FATTY ACIDS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Bar, Piece