Is CREAM CHEESE CREME CAKE, CREAM CHEESE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

cream
skim milk
agar-agar
cream cheese
whey
dextrose
natural and artificial flavors
calcium carbonate
sodium stearoyl lactylate

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, ENRICHED BLEACHED FLOUR, WATER, SOYBEAN OIL, EGGS, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: FOOD STARCH-MODIFIED, CORN SYRUP, WHEAT FLOUR, WHEY, MONO- AND DIGLYCERIDES, SOY LECITHIN, SALT, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60, TBHQ [PRESERVATIVE], CITRIC ACID [PRESERVATIVE]), SODIUM STEAROYL LACTYLATE, CALCIUM CARBONATE, CITRIC ACID (PRESERVATIVE), SODIUM ALUMINUM PHOSPHATE, PALM OIL, CELLULOSE GUM, BAKNG SODA, POTASSIUM SORBATE (PRESERVATIVE), WHEAT GLUTEN, CORN STARCH, GUAR GUM, SODIUM ACID PYROPHOSPHATE, CALCIUM SULFATE, NATURAL AND ARTIFICIAL FLAVORS, DEXTROSE, AGAR-AGAR, LOCUST BEAN GUM, CREAM CHEESE (CREAM, SKIM MILK, LACTIC ACID, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), LACTIC ACID, TITANIUM DIOXIDE (COLOR), SODIUM HEXAMETAPHOSPHATE, ANNATTO EXTRACT (COLOR), ENZYMES, TURMERIC (COLOR), SODIUM BENZOATE (PRESERVATIVE).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.