Is Freshness Guaranteed Cream Cheese Frosted Pumpkin Cookies Gluten Free?

Ingredients

Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono- And Diglycerides, Annatto [color], Calcium Disodium Edta, Preservatives, Artificial Flavor, Vitamin A Palmitate, Pumpkin, Water, Eggs, Cinnamon Crunch Topping (enriched Bleached Wheat Flour, Enriched Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Sugar, Palm Oil, Cinnamon, Molasses, Salt, Baking Soda, Soy Lecithin And Spice), Cornstarch, Cream Cheese Powder (cream Cheese [pasteurized Milk And Cream, Cheese Cultures, Salt, Carob Bean Gum, Whey], Milk, Maltodextrin, Natural Flavor), Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Nutmeg, Milk, Annatto Extract (color), Cinnamon, Modified Corn Starch, Spices, Soy Oil, And Artificial Flavors, Polysorbate 60, Salt, Vegetable Juice (color), Soy Lecithin Emulsifier. Contains Milk, Eggs, Wheat and Soy.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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