Is CREAM CHEESE JALAPENOS Low FODMAP?
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Ingredients
CREAM CHEESE (MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), JALAPENO PEPPERS (CONTAINS SALT, CALCIUM CHLORIDE), WHEAT FLOUR, SOYBEAN OIL, WATER, MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF DEXTROSE, SALT, LEAVENING (SODIUM BICARBONATE), SPICE EXTRACTIVES, SOYBEAN OIL, DISTILLED VINEGAR, SPICES, YEAST NUTRIENTS, YEAST, EXTRACTIVES OF PAPRIKA, DRIED EGG WHITES, SPICES, SODIUM ALGINATE, DRIED ONION, NONFAT DRY MILK, DRIED GARLIC.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Frozen, Piece