Is CREAM CHEESE POUND CAKE Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- whey
- cheese culture
- cream
- pasteurized milk
- cream cheese
- natural flavor
- sodium stearoyl lactylate
- diglycerides
- riboflavin
whey
Dietitian noteWhey is a protein found in milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG, WATER, SOYBEAN OIL, PALM OIL, MODIFIED FOOD STARCH, MALTODEXTRIN, CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), CORN STARCH, WHEY, SALT, SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONO AND DIGLYCERIDES, WHEAT GLUTEN, SOY LECITHIN, ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, POTASSIUM SORBATE (TO RETAIN FRESHNESS), PROPYLENE GLYCOL (TO RETAIN FRESHNESS), NATURAL FLAVOR, SODIUM BENZOATE (TO RETAIN FRESHNESS), ACACIA GUM, COCONUT OIL, BETA CAROTENE [COLOR].
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Snack · Loaf, Slice


