Is Cream Cheese Spread, Pineapple Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
pasteurized milk
cream
whey protein concentrate
cream cheese spread

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

CREAM CHEESE SPREAD (PASTEURIZED MILK AND CREAM, PINEAPPLE, PINEAPPLE JUICE, SUGAR, WHEY PROTEIN CONCENTRATE, GELATIN, SALT, LOCUST BEAN GUM, CITRUS FIBRE, SORBIC ACID, BACTERIAL CULTURE), TOPPING (ALMONDS, PAPAYA, CANE SUGAR, RICE FLOUR, CITRIC ACID). CONTAINS MILK, ALMONDS.

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