Is CREAM CHEESE STREUSEL COFFEE CAKES, CREAM CHEESE Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

cultured milk
milk
cream
butter
whey
cream cheese
egg, modified food starch, glycerin, cream cheese

cultured milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SUGAR, WATER, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, CORN SYRUP, BUTTER (CREAM, SALT), CONTAINS 2% OR LESS: EGG, MODIFIED FOOD STARCH, GLYCERIN, CREAM CHEESE (CULTURED MILK AND CREAM), NATURAL AND ARTIFICIAL FLAVOR, SALT, DEFATTED SOY FLOUR, SODIUM ACID PYROPHOSPHATE, EGG WHITE, BAKING SODA, CORNSTARCH, WHEY, PRESERVATIVE (POTASSIUM SORBATE, SORBIC ACID), MONO AND DIGLYCERIDES, ENZYMES, MONOCALCIUM PHOSPHATE, POLYSORBATE 60, SODIUM CASEINATE, CALCIUM CARBONATE, DISODIUM PHOSPHATE, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, FUMARIC ACID, CALCIUM CASEINATE, SOY PROTEIN ISOLATE, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM. 527461

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Explore other diets

Often paired with Lactose Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 2 ingredients that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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