Is CREAM FAT FREE CHEESE, CREAM GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
cheese culture
not in regular cream cheese in excess of amount allowed in regular cream cheese adds a trivial amount of fat
milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PASTEURIZED SKIM MILK, CONTAINS 2% OR LESS OF CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES)*, CAROB BEAN GUM, CARRAGEENAN, CHEESE CULTURE, COLOR ADDED*, CORN SYRUP SOLIDS*, CREAM***, ENZYMES, GUAR GUM, MILK***, FOOD STARCH-MODIFIED, SALT, SODIUM TRIPOLYPHOSPHATE*, SUGAR*, VITAMIN A PALMITATE, XANTHAN GUM**. *INGREDIENTS NOT IN REGULAR CREAM CHEESE **INGREDIENTS IN EXCESS OF AMOUNT ALLOWED IN REGULAR CREAM CHEESE *** ADDS A TRIVIAL AMOUNT OF FAT CONTAINS MILK.

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