Is Cream of mushroom condensed soup without added salt Vegan?
Description
Earthy mushroom flavor and smooth, velvety consistency make it a common base for casseroles, sauces, gravies, and quick soups; cooks report reliable thickness, easy blending into recipes, and adjustability when seasoning. Reviewers often note consistent texture, pronounced mushroom notes, and usefulness as a convenient cooking component in many home kitchens.
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Description
Earthy mushroom flavor and smooth, velvety consistency make it a common base for casseroles, sauces, gravies, and quick soups; cooks report reliable thickness, easy blending into recipes, and adjustability when seasoning. Reviewers often note consistent texture, pronounced mushroom notes, and usefulness as a convenient cooking component in many home kitchens.
Ingredients
Water, Mushrooms, Vegetable Oil (Corn, Canola And/or Soybean), Modified Corn Starch, Wheat Flour, Cream (Milk), Whey Powder, Soy Protein Isolate, Tomato Paste, Spice Extract, Yeast Extract, Dehydrated Garlic, Flavour
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.