Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Cream of Wheat, 3 Minute Original Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Product Image

Description

Cream of Wheat Original is a 3-minute instant cereal made with ground wheat. It can be prepared by boiling water or milk and has a smooth texture. People love the flavor of Cream of Wheat Original, and it is often enjoyed as a great breakfast option.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

WHEAT FARINA, DEFATTED WHEAT GERM, DISODIUM PHOSPHATE, FERRIC ORTHOPHOSPHATE (IRON). CONTAINS STATEMENT: WHEAT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Cream of Wheat, 3 Minute Original is available at 4 retailers

LoblawsMetroReal Canadian SuperstoreGrocery Gateway

About this product

Cereal · Powder

Flavor
Neutral
Texture
CreamySmooth
Commonly used for
BreakfastMeal Prep
Dairy Free? Cream of Wheat, 3 Minute Original | Spoonful