No. This product is not gluten free as it lists 3 ingredients that contain gluten.

Is Cream of Wheat, 3 Minute Original Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten.
Product Image

Description

Cream of Wheat Original is a 3-minute instant cereal made with ground wheat. It can be prepared by boiling water or milk and has a smooth texture. People love the flavor of Cream of Wheat Original, and it is often enjoyed as a great breakfast option.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

WHEAT FARINA, DEFATTED WHEAT GERM, DISODIUM PHOSPHATE, FERRIC ORTHOPHOSPHATE (IRON). CONTAINS STATEMENT: WHEAT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Cream of Wheat, 3 Minute Original is available at 4 retailers

LoblawsMetroReal Canadian SuperstoreGrocery Gateway

About this product

Cereal · Powder

Flavor
Neutral
Texture
CreamySmooth
Commonly used for
BreakfastMeal Prep
Gluten Free? Cream of Wheat, 3 Minute Original | Spoonful