Is Cream of Wheat, 3 Minute Original Vegetarian?
Description
Cream of Wheat Original is a 3-minute instant cereal made with ground wheat. It can be prepared by boiling water or milk and has a smooth texture. People love the flavor of Cream of Wheat Original, and it is often enjoyed as a great breakfast option.
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Description
Cream of Wheat Original is a 3-minute instant cereal made with ground wheat. It can be prepared by boiling water or milk and has a smooth texture. People love the flavor of Cream of Wheat Original, and it is often enjoyed as a great breakfast option.
Ingredients
WHEAT FARINA, DEFATTED WHEAT GERM, DISODIUM PHOSPHATE, FERRIC ORTHOPHOSPHATE (IRON). CONTAINS STATEMENT: WHEAT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.