Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Cream of Wheat Instant Original Hot Cereal Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Product Image

Description

This instant hot cereal offers a mild, subtly sweet flavor and a smooth, porridge-like, fine-grained texture. Commonly prepared quickly for breakfast and customized to taste, it receives praise for convenience and nostalgic appeal, while reviewers sometimes report clumping or overly thin consistency depending on preparation technique and ease of reheating.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Wheat Farina, Defatted Wheat Germ, Salt, Guar Gum, Ferric Orthophosphate (Iron), Bht (To Preserve Freshness), Contains: Wheat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Cream of Wheat Instant Original Hot Cereal is available at 3 retailers

Walmart CaReal Canadian SuperstoreGrocery Gateway

About this product

Cereal · Powder

Flavor
NeutralNutty
Texture
CreamySoft
Commonly used for
BreakfastMeal Prep
Dairy Free? Cream of Wheat Instant Original Hot Cereal | Spoonful