Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Is Cream of Wheat Instant Original Hot Cereal Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Description

This instant hot cereal offers a mild, subtly sweet flavor and a smooth, porridge-like, fine-grained texture. Commonly prepared quickly for breakfast and customized to taste, it receives praise for convenience and nostalgic appeal, while reviewers sometimes report clumping or overly thin consistency depending on preparation technique and ease of reheating.

Ingredients

Wheat Farina, Defatted Wheat Germ, Salt, Guar Gum, Ferric Orthophosphate (Iron), Bht (To Preserve Freshness), Contains: Wheat

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Cream of Wheat Instant Original Hot Cereal | Spoonful