Is CREAM PUFFS, PUMPKIN SPICE Low FODMAP?
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Ingredients
WATER, CREAM, EGGS, HIGH FRUCTOSE CORN SYRUP, SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, PALM OIL, MODIFIED FOOD STARCH, CORN SYRUP, PUMPKIN (MALTODEXTRIN, CORN FLOUR, SUNFLOWER LECITHIN), NONFAT DRY MILK, WHEY, COCONUT OIL, SWEET CREAM POWDER DEXTROSE, SODIUM ALGINATE BLEND (SODIUM ALGINATE, CALCIUM SULFATE, SODIUM DIPHOSPHATE, SUGAR AND/OR DEXTROSE), NATURAL FLAVOR, SODIUM CASEINATE, SALT, TRICALCIUM PHOSPHATE, SPICES, GELLING AGENT (CARRAGEENAN, SODIUM DIPHOSPHATE, SODIUM PHOSPHATE), BETA CAROTENE (COLOR), ALLSPICE, SOY LECITHIN.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Snack · Piece