Is Cream Soda - Zero Calorie GERD Friendly?

Description
Vanilla-forward sweetness with a smooth, creamy mouthfeel and moderate carbonation. Commonly consumed chilled, sipped on its own, or used as a mixer for cocktails and floats. Reviewers praise nostalgic flavor and fizzy texture but sometimes report a mild artificial aftertaste; packaging and convenience are frequently noted as positives in reviews.
Why it's not GERD friendly
- citric acid
- carbonated water
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Vanilla-forward sweetness with a smooth, creamy mouthfeel and moderate carbonation. Commonly consumed chilled, sipped on its own, or used as a mixer for cocktails and floats. Reviewers praise nostalgic flavor and fizzy texture but sometimes report a mild artificial aftertaste; packaging and convenience are frequently noted as positives in reviews.
Ingredients
Carbonated Water, Erythritol, Natural Flavour, Reb A (Stevia Extract), Citric Acid, Caramel Colour
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Where to buy
Cream Soda - Zero Calorie is available at 2 retailers
About this product
Beverage · Liquid


