Is CREAMED SPINACH CHOPPED SPINACH IN A PARMESAN & ROMANO CHEESE SAUCE, CREAMED SPINACH Vegan?
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Why it's not vegan
- cultured milk salt
- cultured whey
- romano cheese made from cow's milk
- cultured milk
- less of parmesan cheese
- skim milk
- natural flavor
- xanthan gum
- enzymes
cultured milk salt
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
SPINACH, SKIM MILK, SOYBEAN OIL, WATER, 2% OR LESS OF PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (CULTURED MILK SALT, ENZYMES), MODIFIED CORNSTARCH, DRIED ONIONS, BLEACHED WHEAT FLOUR, SALT, GARLIC PUREE, XANTHAN GUM, SPICE,SEASONING (WHEAT STARCH, EXTRACTS OF ANNATTO & TURMERIC COLOR, NATURAL FLAVOR), YEAST EXTRACT, CULTURED WHEY.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Vegetable · Frozen