Is Creamfields Low Fat Yogurt - Berry Medley 6 x 125g Alpha-Gal Friendly?
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Ingredients
INGREDIENTS: Low Fat Yogurt ( Milk ), Cherry (8%), Sugar, Cherry Juice from Concentrate (4%), Modified Maize Starch, Lemon Juice from Concentrate, Potato Starch, Flavourings, Gelling Agent (Pectin). INGREDIENTS: Low Fat Yogurt ( Milk ), Sugar, Strawberry Purée (4.5%), Strawberry Juice from Concentrate (4%), Strawberry (3.5%), Modified Maize Starch, Lemon Juice from Concentrate, Potato Starch, Gelling Agent (Pectin), Flavourings, Colour (Anthocyanins). INGREDIENTS: Low Fat Yogurt ( Milk ), Sugar, Raspberry (4.5%), Raspberry Juice from Concentrate (4%), Raspberry Purée (3.5%), Modified Maize Starch, Potato Starch, Flavourings, Gelling Agent (Pectin).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.