Is Creamfields Soft Cheese 200G Low FODMAP?
Description
Mild, creamy flavor with a smooth, spreadable texture suited to spreading on crackers, bagels, and sandwiches or stirring into sauces and dips. Reviewers commonly highlight consistent creaminess, easy spreading and good value, while occasional comments mention packaging and freshness variability across batches and mild tang appreciated by many in recipes.
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Description
Mild, creamy flavor with a smooth, spreadable texture suited to spreading on crackers, bagels, and sandwiches or stirring into sauces and dips. Reviewers commonly highlight consistent creaminess, easy spreading and good value, while occasional comments mention packaging and freshness variability across batches and mild tang appreciated by many in recipes.
Ingredients
INGREDIENTS: Full Fat Soft Cheese ( Milk ), Citrus Fibre.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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