Is CREAM'WICH THE ORIGINAL ICE CREAM SANDWICH, 5.04 OZ Vegan?
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Ingredients
Chocolate Chip Cookie (Semi-sweet Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors), Enriched Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter (Pasteurized Cream, Natural Flavoring), Brown Sugar, Sugar, Eggs, Invert Sugar, Soy Lecithin, Vanilla Extract, Salt, Baking Soda), Ice Cream (Milk, Cream, Sugar, Condensed Skim Milk, Corn Syrup, Whey, Vanilla Extract, Stabilizer (Locust Bean Gum, Guar Gum, Soy Lecithin, Carrageenan))
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.