Is CREAM'WICH THE ORIGINAL ICE CREAM SANDWICH, 5.04 OZ Vegetarian?
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Ingredients
Chocolate Chip Cookie (Semi-sweet Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors), Enriched Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter (Pasteurized Cream, Natural Flavoring), Brown Sugar, Sugar, Eggs, Invert Sugar, Soy Lecithin, Vanilla Extract, Salt, Baking Soda), Ice Cream (Milk, Cream, Sugar, Condensed Skim Milk, Corn Syrup, Whey, Vanilla Extract, Stabilizer (Locust Bean Gum, Guar Gum, Soy Lecithin, Carrageenan))
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.