Is CREAMY ALFREDO WITH SUN-DRIED TOMATOES PASTA SAUCE Vegetarian?

Ingredients

WATER, HEAVY CREAM (CREAM, CARRAGEENAN), CANOLA OIL, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEAT FLOUR, ROMANO CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (CREAM, SALT), NATURAL DAIRY FLAVORS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SUN-DRIED TOMATOES (CONTAINS SULFUR DIOXIDE), GARLIC POWDER, ONION POWDER, CULTURED CHEESE, SKIM MILK, CITRIC ACID, SALT, SUGAR, GLUCONO-DELTA-LACTONE, WHEY PROTEIN CONCENTRATE, ASIAGO CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE, SPICES, TOMATO POWDER, MALTODEXTRIN, FRUCTOSE, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, MALIC ACID, MODIFIED CORN STARCH, BUTTEROIL, SODIUM ACID PYROPHOSPHATE, DATEM, XANTHAN GUM, PHOSPHORIC ACID, LACTIC ACID, ROASTED GARLIC, LOCUST BEAN GUM, POTASSIUM SORBATE (PRESERVATIVE).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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