Is CREAMY ALMOND BUTTER, CREAMY Low FODMAP?
Description
Silky, smooth spread with a mild, slightly sweet nutty flavor and clean finish. Texture is uniform and easy to spread or blend; commonly used on toast, in smoothies, baking, and as a dip. Customer reviews praise spreadability and consistent texture, while some note mildness of flavor compared to stronger alternatives.
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Description
Silky, smooth spread with a mild, slightly sweet nutty flavor and clean finish. Texture is uniform and easy to spread or blend; commonly used on toast, in smoothies, baking, and as a dip. Customer reviews praise spreadability and consistent texture, while some note mildness of flavor compared to stronger alternatives.
Ingredients
ORGANIC DRY-ROASTED ALMONDS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.