Is CREAMY BLUE CHEESE DRESSING, CREAMY BLUE CHEESE Vegan?
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Ingredients
MAYONNAISE (NON-GMO EXPELLER PRESSED CANOLA OIL, SALTED EGG YOLK (EGG YOLK, SALT), LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), WHITE WINE VINEGAR, WATER, MUSTARD FLOUR), SOUR CREAM (CULTURED CREAM), WATER, BLUE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), RED WINE VINEGAR, PARSLEY, CITRUS FIBER, SHALLOTS, GARLIC, SEA SALT, BLACK PEPPER.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.