Is CREAMY BLUE CHEESE DRESSING, CREAMY BLUE CHEESE Vegetarian?
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Ingredients
MAYONNAISE (NON-GMO EXPELLER PRESSED CANOLA OIL, SALTED EGG YOLK (EGG YOLK, SALT), LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), WHITE WINE VINEGAR, WATER, MUSTARD FLOUR), SOUR CREAM (CULTURED CREAM), WATER, BLUE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), RED WINE VINEGAR, PARSLEY, CITRUS FIBER, SHALLOTS, GARLIC, SEA SALT, BLACK PEPPER.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.