Is Creamy butter chicken GERD Friendly?
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Why it's not GERD friendly
- onion
- single cream
- ground black pepper
- chilli powder
- tomato juice
- tomato
- +6 more
onion
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
Marinated Cooked Chicken (28%) (Chicken Breast (92%), Low Fat Yogurt Powder (Milk), Rice Bran Oil, Tapioca Starch, Salt, Garlic Paste, Tomato Paste, Cumin Powder, Ginger Paste, Colour: Paprika Extract; Paprika, Black Pepper, Mace, Black Pepper Extract), Water, Single Cream (Milk) (10%), Onion (8%), Whole Milk, Rapeseed Oil, Chopped Tomatoes (Tomato, Tomato Juice), Garlic Purée, Ginger Purée, Maize Starch, Ghee Butter (Milk) (1%), Tomato Paste, White Sugar, Roasted Ground Coriander, Roasted Ground Cumin, Salt, Shio Koji (Rice, Water, Salt), Paprika, Brown Sugar, Turmeric Powder, Paprika Extract, Ground Coriander, Chilli Powder, Ground Fennel, Ground Cardamom, Fenugreek Leaf, Ground Cinnamon, Cumin Seed, Ground Cloves, Ground Ginger, Star Anise, Ground Cumin Seed, Ground Black Pepper, Ground Bay Leaf, Ground Nutmeg.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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