Is Creamy Caesar Dressing Dairy Free?
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Ingredients
ught mayonnaise (water, canola oil, modified corn and potato starch liouid whole egg sugar salt, vinegar concentrated lemon juice, sorbic acid spices, natural colour natural flavour, calcum disodum edta) lemon juice, asiago cheese (pastelurized milk, bacterial culture saltl microrial enzyme), water garlic capers (capers, water vinegar salt, sea salt, pepper contains: milk egg produced in a facility where these common allergens are present: peanuts, tree nuts, sesame, rish, wheat/gluten, mustard,
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.