Is Creamy Caesar Salad Dressing Vegan?

Ingredients

Sunflower Oil, Water, Distilled Vinegar, Garlic Puree (Garlic, Vinegar), Parmesan Cheese (Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Egg Yolks, Mustard (Water, Mustard Seed, Vinegar, Salt, White Wine, Citric Acid, Turmeric), Sugar, Contains Less Than 2% Of: Salt, Lemon Juice Concentrate, Worcestershire Sauce (Distilled Vinegar, Molasses, Salt, Corn Syrup, Water, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Garlic Powder, Cultured Nonfat Milk Powder, Nonfat Dry Milk, Maltodextrin, Ground Mustard, Spices, Lactic Acid, Xanthan Gum, Anchovies (Fish), Green Tea Extract

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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