Is CREAMY CARAMEL MILK CHOCOLATE BAR, CREAMY CARAMEL Dairy Free?
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Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, COCOA LIQUOR, DRY WHOLE MILK, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), CARAMEL FILLING (CREAM [HEAVY CREAM, MILK, CONTAINS LESS THAN 0.5%: MONO AND DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN], SUGAR, CORN SYRUP, UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVOR], WATER, VANILLA PASTE [SUGAR, MADAGASCAR BOURBON VANILLA EXTRACT, VANILLA BEAN SPECKS, TRAGACANTH GUM (THICKENER)], SEA SALT, AND POTASSIUM SORBATE [PRESERVATIVE]).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.