Is CREAMY CAULIFLOWER MAC & CHEESE WITH BROWN RICE MACARONI IN A MONTEREY JACK, CHEDDAR, AND BUTTERNUT SQUASH SAUCE, COOKED IN AVOCADO OIL, CREAMY CAULIFLOWER MAC & CHEESE GERD Friendly?
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Why it's not GERD friendly
- cheese flavors maltodextrin
- cheese flavors
- natural blue cheese flavor
- citric acid
- monterey jack cheese
- cheese culture
- cheddar cheese
- cheeses
- garlic puree garlic
- garlic
- garlic puree
- dehydrated garlic
- +1 more
cheese flavors maltodextrin
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+9 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Cooked Brown Rice Pasta (Brown Rice, Rice Bran), Cauliflower, Low Fat Milk, Water, Cheeses (Cheddar Cheese (Milk, Cheese Culture, Salt, Calcium Chloride, Enzymes), Monterey Jack Cheese (Milk, Cheese Culture, Enzymes, Salt, Calcium Chloride, Annatto (Color))), Panko Style Coating (Rice Flour, Pea Protein, Dextrose), Butternut Squash, Contains Less Than 2% Of Avocado Oil, Citric Acid, Corn Starch, Dehydrated Garlic, Dehydrated Parsley, Cheese Flavors (Maltodextrin, Whey Solids, Natural Blue Cheese Flavor, Natural Cheddar Flavor, Salt, Nutritional Yeast), Garlic Puree (Garlic, Water), Granulated Onion, Guar Gum, Seasoning (Sea Salt, Potassium Chloride, Yeast Extract, Salt), Spices (Including Paprika And Turmeric), Xanthan Gum
Check CREAMY CAULIFLOWER MAC & CHEESE WITH BROWN RICE MACARONI IN A MONTEREY JACK, CHEDDAR, AND BUTTERNUT SQUASH SAUCE, COOKED IN AVOCADO OIL, CREAMY CAULIFLOWER MAC & CHEESE against your own diets in the app.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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CREAMY CAULIFLOWER MAC & CHEESE WITH BROWN RICE MACARONI IN A MONTEREY JACK, CHEDDAR, AND BUTTERNUT SQUASH SAUCE, COOKED IN AVOCADO OIL, CREAMY CAULIFLOWER MAC & CHEESE is available at 3 retailers
About this product
Frozen Meal · Frozen