Is Creamy cheddar cheese flavoured rice side dish, Bistro Express Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Why it's not dairy free

  • dehydrated cheddar
  • blue cheese
  • modified milk

dehydrated cheddar

Dietitian note

Cheddar cheese is typically derived from milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

Water, Long Grain Parboiled Rice, Vermicelli Pasta (Wheat), Canola Oil, Sunflower Oil, Tapioca Starch, Salt, Modified Milk, Partially Hydrogenated Oil, Corn Syrup Solids, Dehydrated Cheddar, Parmesan, Romano And Blue Cheese, Maltodextrin, Flavour (Soy), Guar Gum, Yeast Extract, Dehydrated Onion, Xanthan Gum, Spices, Gelatin, Colour

Check Creamy cheddar cheese flavoured rice side dish, Bistro Express against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Creamy cheddar cheese flavoured rice side dish, Bistro Express is available at 6 retailers

MetroReal Canadian SuperstoreZehrsValuemartNo FrillsFortinos

About this product

Rice · Pouch

Flavor
SavoryButterySalty
Texture
CreamySoft
Commonly used for
Side Dish