Is Creamy cheddar cheese flavoured rice side dish, Bistro Express GERD Friendly?
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Why it's not GERD friendly
- blue cheese
- modified milk
blue cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Long Grain Parboiled Rice, Vermicelli Pasta (Wheat), Canola Oil, Sunflower Oil, Tapioca Starch, Salt, Modified Milk, Partially Hydrogenated Oil, Corn Syrup Solids, Dehydrated Cheddar, Parmesan, Romano And Blue Cheese, Maltodextrin, Flavour (Soy), Guar Gum, Yeast Extract, Dehydrated Onion, Xanthan Gum, Spices, Gelatin, Colour
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Creamy cheddar cheese flavoured rice side dish, Bistro Express is available at 6 retailers
About this product
Rice · Pouch