Is Creamy Cheddar Sauce GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

parmesan cheese
sour cream
enzyme modified cheese paste
semisoft cheese
whey protein concentrate, cheddar, semisoft cheese
cheddar cheese
cream
vinegar
milk

parmesan cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

WATER, CREAM, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, BUTTER, SALT, SOYBEAN OIL, CONTAINS LESS THAN 1% OF: WHEY PROTEIN CONCENTRATE, CHEDDAR AND SEMISOFT CHEESE (MILK, CULTURES, SALT, ENZYMES), DRIED WHEY, SOUR CREAM, ENZYME MODIFIED CHEESE PASTE (GRANULAR AND PARMESAN CHEESE [MILK, CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, ENZYMES), WATER, SODIUM PHOSPHATE, XANTHAN GUM, YEAST EXTRACT, MILK, MILKFAT, LACTIC ACID, ANNATTO EXTRACT FOR COLOR, VINEGAR, SOY LECITHIN, MUSTARD EXTRACT.

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