Is CREAMY CHICKEN & DUMPLING SOUP WITH WHITE-MEAT CHICKEN, DUMPLINGS & GARDEN VEGETABLES, CREAMY CHICKEN & DUMPLING Low FODMAP?

Ingredients

Chicken Stock (Water, Chicken Base [Chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric]), Water, Spaetzle Dumplings (Water, Wheat Flour, Eggs, Durum Wheat Flour, Salt, Malted Barley Flour, Spices, Natural Flavor, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Oleoresin Turmeric), White Meat Chicken (White Meat Chicken, Water, Rice Starch, Salt), Light Cream, Celery, Onions, Spinach, Carrots, Contains 2% Or Less Of: Modified Corn Starch, Wheat Flour, Butter (Cream, Salt), Chicken Fat, Garlic, Lemon Zest (Lemon Peel, Cane Sugar, Natural Lemon Flavor), Thyme, Sugar, Nisin Preparation And Spices.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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