Is Creamy Chicken Soup Dairy Free?


Ingredients
Water, Potato, Onion, COOKED CHICKEN (6%) (Chicken, Salt), SINGLE CREAM (MILK) (4%), Chicken Stock (Water, Chicken, Yeast Extract, Salt, Potato Flake, Chicken Fat), Cornflour, Salted Butter (Butter (Milk), Salt), Parsley, Garlic Purée, Salt, Black Pepper. ALLERGY ADVICE: For allergens, see ingredients in bold. WARNING: Although every effort has been made to remove bones, some small bones may remain. No artificial colours or flavourings. 4061462599842 70000714 TYPICAL VALUES (microwaved) Energy Per 100g Per 1/2 pad (300g) 214kl/
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


