Is Creamy Chicken Soup Vegan?


Ingredients
Water, Potato, Onion, COOKED CHICKEN (6%) (Chicken, Salt), SINGLE CREAM (MILK) (4%), Chicken Stock (Water, Chicken, Yeast Extract, Salt, Potato Flake, Chicken Fat), Cornflour, Salted Butter (Butter (Milk), Salt), Parsley, Garlic Purée, Salt, Black Pepper. ALLERGY ADVICE: For allergens, see ingredients in bold. WARNING: Although every effort has been made to remove bones, some small bones may remain. No artificial colours or flavourings. 4061462599842 70000714 TYPICAL VALUES (microwaved) Energy Per 100g Per 1/2 pad (300g) 214kl/
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


